Gold’s Gym Douglasville Enewsletter

Impressive Weight Loss

I went to the Douglas County Chamber of Commerce Coffee Card Exchange this morning and Preston Barnes was there looking fit and trim.  Several people who know him commented on his positive changes and that the Personal Training he is doing at Gold’s Gym is really making a difference.  He looks healthy and is feeling different, more energized.  He has kept up with his schedule so far.  Not at his goals yet, but determined to get there, his weight loss numbers continue to creep up above 20 lbs.

Commit To Fitness

Most people who make a commitment to fitness discover that having a Personal Trainer to teach them how to perform the strength training and cardio routines helps them to be confident in their success.  The results they are looking for become a reality and not just hopeful dreams.  Personal Training equals success.

We are all looking forward to the day in a few weeks when Preston reaches his goals and firmly establishes a healthy lifestyle for himself.  Plus he will be able to keep up with his wife Beth much better (she has lost over 90 lbs. here at Gold’s Gym and helped to inspire Preston’s initial motivation to start fitness.)

This entry was posted on Wednesday, March 17th, 2010 at 10:43 am and is filed under General, Preston's Weight Loss. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.